Tom Venuto, the author of Burn the Fat Feed the Muscle claims that the most effective way to reduce fat fast is by using the simple approach used by bodybuilders. His point focuses a great deal on both diet and exercise when it comes to getting lean.
If you want to get ripped, then all [...]
What is Burn the Fat Feed the Muscle all about?
December 31st, 2008 · No Comments · Weight Loss
Tags:build muscle·burn fat·burn the fat feed the muscle·fat loss·lose fat·Weight Loss
Mike Geary’s Truth About Abs Book Review
December 27th, 2008 · No Comments · Weight Loss
Mike Geary, the author of the Truth about six pack abs shows you how to get flat six pack abs within the fastest possible time without ever doing a single crunch or sit-up whatsoever. Can this be true?
In The truth about six pack abs, Mike Geary claims that in order to get six pack [...]
Tags:burn fat·fat loss·get abs·lose fat·lose weight·mike geary·six pack abs·truth about six pack abs
HIIT For Fat Loss
December 27th, 2008 · No Comments · Weight Loss
If one of your fitness goals is to burn fat you’re probably thinking you’ll need to put in lots of time doing long, slow cardio workouts. Talk about boring. Fortunately, I can tell you of a better way. It’s called HIIT (or H.I.I.T.) and it can transform the way you burn fat.
So what is HIIT? [...]
Tags:burn fat·fat loss·get fit·high-intensity interval training·hiit
Here’s the Truth About Weight Loss Supplements
December 25th, 2008 · No Comments · Weight Loss
Do you know how much money is spent on weight loss products each year? It’s huge!
In total, it’s sixty billion dollars. Think about the magnitude of this number! My goodness!
This shows you two things. First, a huge amount of people around the world are hoping to lose weight. And second, these people are so anxious [...]
Tags:burn belly fat·burn fat·burn fat fast·diet pills·lose weight fast·Weight Loss·weight loss supplements
Fat Loss for Dieters
December 10th, 2008 · No Comments · Weight Loss
Many people are still under the misguided assumption that reducing calorie intake is the solution to weight loss. Although calorie reduction can help with weight loss, calorie reduction alone will not result in the results you want.
When fewer calories are consumed, the body readjusts to a slower metabolic rate and burns fewer calories. Therefore, long [...]
Tags:burn fat·cardio·exercise·fat burning·lose weight·metabolism·Weight Loss·weight training
